If you’ve survived the early years of parenting, congratulations — you’ve made it to the sequel: “The Teenage Brain Strikes Again.”  The good news? With a bit of understanding (and a lot of deep breathing), you can help your teen make it through this stage safely — and maybe even preserve your sanity in the process. 1️⃣ Keep the Communication Door Open (Even When They Slam It) Teenagers may act like they don’t want to talk — but they do want to be heard. Create small, low-pre

Understanding Adolescent Risky Behaviours and the Role of the Prefrontal Cortex If you’ve ever caught your teen doing something so incredibly irresponsible that the spike in your blood pressure nearly put you in the ER , you’ve probably uttered the worn out phrase: “What were you thinking?”  Spoiler alert—sometimes, they literally weren’t. Their brains are still under construction, and the part responsible for sound judgment and self-control (the prefrontal cortex) is running

Depression and anxiety among teenagers are critical issues not only in South Africa but around the world. The mounting statistics reveal...

Attention Deficit Hyperactivity Disorder (ADHD) affects millions worldwide, manifesting through symptoms such as inattention,...

In today's digital age, screens have become an essential element of daily life for children and teens. From educational apps to streaming...

Navigating the teenage years can be a challenging period for both teens and their parents. This is a time filled with significant...

Learning is a unique journey for everyone. The methods that work for one person might not suit another. With a wealth of information...